Lesson 2 – Basic Progressive Muscle Relaxation

hypnotherapy for relaxation
Please sign up for the course before starting the lesson.

In this lesson, you will need to begin developing your Hypnotic tone (voice), and memorise this Basic Progressive Muscle Relaxation, the cornerstone of all scripts for Hypnosis. Download the script and practise reading it a few times including the pauses (dots indicate pause and longer dots mean longer pause). Imagine you are reading a story to a child, with inflections in your voice and make it interesting to hear. Remember we are taking our clients on a journey, and the journey needs to be interesting!

Back to: Online Certificate in Clinical Hypnotic Sciences – Theory & Practical


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